It's a tough one. I was doing alright with my kettlebells and Taekwondo in the garage and then shit hit the fan this year.

If you get sick of building a dumbbell rack I will rave to no end about ironmaster variable dumbbells and kettlebells. Spendy but compact and not like they wear out.

heavy petting but I do it with kettlebells

Det blir aldrig lätt att svinga kettlebells eller jag är så himla svag.

In meinem Gym haben sie nur diese Riesen-Kettlebells u Riesen-Hanteln, die fast größer sind als ich. Ein junger Mann hat die kompakteren 10kg-Hanteln mir grad vor der Nase weggeschanppt. Schaut mich an u sagt: "Möchtest Du sie haben?" - Ich: "Ja, alle anderen mir zu groß." Hab mich sehr gefreut.

a penguin wearing a blue shirt is holding a thumbs up sign over its head

ALT: a penguin wearing a blue shirt is holding a thumbs up sign over its head

Soms ziet self care er zo uit.

I went to kettlebells on Friday for the first time. It turns out, it is nothing like pilates and two days later all of my muscles still hurt. That probably means I should keep going...

i like doing squats with my kettlebells or my body bar when i have enough alignment too

I consider the gym therapy. But what if the gym was more like traditional therapy? Introducing Theragym: the only gym where the weights talk to you. Dumbbells lift spirits; squat rack plates dig deep; kettlebells swing perspectives; treadmills keep you on track.

@caseyjohnston.bsky.social I was thinking of getting Liftoff as a gift for my wife, but I noticed the thing about a gym being strongly encouraged for Phase 3. We’re covid cautious, and I have a collection of kettlebells, is there any way she could utilize these for an alternate path?