the peace you feel because you chose to *not* go to the far-away aunt’s funeral instead, you gave money to a charity and to family members to buy flowers #LessStress
It's time for Monday Meditation With Moomintroll! Today, we're focusing on the heart centre, to give you a sense of peace. www.instagram.com/p/C9ciWlwICJw/#meditation#minutemeditation#shortmeditation#mindfulness#meditate#lessstress#calm#breathe#whenindoubtmeditate
0 likes, 0 comments - wisebearstanley on July 15, 2024: "It's time for Monday Meditation With Moomintroll! Today, we're focusing on the heart centre, to give you a sense of peace and loving kindness ...
It's time for Monday Meditation With Moomintroll! Today's technique is breathing up and down to your body to focus your mind. Enjoy! www.instagram.com/p/C7MpwcEon3F/#meditation#shortmeditation#cutemeditation#mindfulness#meditate#lessstress#calm#breathe#whenindoubtmeditate
0 likes, 0 comments - wisebearstanley on May 20, 2024: "It's time for Monday Meditation With Moomintroll! Today's technique is breathing up and down to your body to focus your mind. Enjoy! #...".
It's time for Monday Meditation With Moomintroll! Today's topic is Noting. www.instagram.com/p/C6ns8mMoKhV/#meditation#minutemeditation#shortmeditation#cutemeditation#mindfulness#relaxation#meditate#lessstress#calm#meditationpractice#breathe#whenindoubtmeditate
0 likes, 0 comments - wisebearstanley on May 6, 2024: "It's time for Monday Meditation With Moomintroll! Today's topic is Noting, which we've done a lot with Hannah from @within_meditation in...".
Maximize your days with me as your #ReminderTool! Never miss meetings, important tasks, or birthdays again. Juggle daily routines without the stress of remembering everything. With me by your side, you'll have #MoreProductivity and #LessStress. Let's make every second count. #SocialMediaAssistance
It's time for Monday Meditation With Moomintroll! Today, we're using affirmations to bring some positivity to our lives. Enjoy! www.instagram.com/p/C3Pboqco_d5/#meditation#minutemeditation#shortmeditation#mindfulness#meditate#shortmeditations#lessstress#calm#breathe#plushie
0 likes, 0 comments - wisebearstanley on February 12, 2024: "It's time for Monday Meditation With Moomintroll! Today, we're using affirmations to bring some ..."
It's time for Monday Meditation With Moomintroll! Today, it's all about taking yourself off somewhere calm and peaceful in your mind. Enjoy! www.instagram.com/p/C0_MgdeIRQJ/#meditation#shortmeditation#mindfulness#relaxation#selfcare#meditate#lessstress#calm#meditationpractice#breathe
Whamageddon was a bust this year, with both of us being knocked out multiple times already. 😡 Listener Alberico suggested we do Reverse Whamageddon in 2024. Sounds like a plan! 😜#80s #80smusic #Whamageddon#lessstress
It's time for Monday Meditation With Moomintroll! Today's topic is regulating the inhale and the exhale with an equal count. Enjoy! www.instagram.com/p/C0tMNxWo2bV/#meditation#shortmeditation#mindfulness#meditate#lessstress#calm#meditationpractice#breathe#whenindoubtmeditate#plushies