A
alohadoo.bsky.social
@alohadoo.bsky.social
Alohadoo - services dedicated to mental well-being
Alohadoo provides easy access to mental health news, knowledge and services
0 followers2 following42 posts
Regain control of your mind ! Take a deep breath, center yourself, and gently initiate the 5-4-3-2-1 mindfulness technique. www.alohadoo.com/en#Mindfulness#54321Method#StressManagement#Anxiety#Wellbeing#Relaxation#Mindfulness#SelfCareTips#HealthyLife#Health#MentalHealth#Alohadoo
A
alohadoo.bsky.social
@alohadoo.bsky.social
Alohadoo - services dedicated to mental well-being
Alohadoo provides easy access to mental health news, knowledge and services
0 followers2 following42 posts