Also, I walked 6 miles today while streaming. It's the meta to trick yourself into working out chat.

Wanna know a secret? Take a walk before you have breakfast. Hell, even if it's just for 20, 30 minutes. Once you're done your walk, take a shower, eat breakfast, and do whatever. I've been doing that routine for years. Went from 350lb to 225lb.

Do you want to get in better shape?

Need a treadmill for my desk so bad 😫

wait omg you cheated the system

#Gains

big brain moment 🧠

ur tempting me to get a little tiny treadmill

6 miles is crazzzzyyyyy

Taking notes