BLUE
D
Dev
@devrose.bsky.social
Not actually a penguin. Instead, a very human librarian. Mostly cat pictures and book recommendations here.
37 followers47 following418 posts
Ddevrose.bsky.social

This was shared by @appyjumpindaze.bsky.social on Twitter not long before I stoped using Twitter, and it is the #1 thing I need to save off that site.

Table that reads:

Pain Scale

0
No Pain
Pain free!

2
Minimal
Pain is barely noticeable; tightness

3
Mild
Feel a low level of pain entering awareness only when my attention is devoted to it

4
Uncomfortable
Pain is troubling but can be ignored most of the time; am able to continue activities

5
Moderate
Moderate pain but no break in activity or concentration; guarded movement patterns

6
Distracting
Pain is troubling and breaks through concentration but is tolerable; activity level changes.

7
Distressing
Pain is intense and preoccupies my thinking; can complete tasks but it is difficult and must cease some demanding activities; considering pain medication or other pain reducing agent.

8
Intense
Severe pain that makes concentration difficult; can do only non-demanding activities; taking pain medication, etc. Can't carry on a conversation well, pacing, etc.

9
Severe
Cannot concentrate on anything else; sweating, unsteady breathing, can do almost nothing. Can barely talk.

10
Immobilizing 
Excruciating pain, constant; unable to move.
2

Aantimonysarah.bsky.social

This is so different than how I interpreted the one they showed me when I was having my first go-round with tmj pain. I wonder in retrospect if the fact that what the scale they showed led me to call a 1 and this would call a 4 or maybe 5 would have changed how they treated me. Sigh.

1
MOappyjumpindaze.bsky.social

I share this with people so much. It's so much more helpful then the faces or "bear" scale

1
D
Dev
@devrose.bsky.social
Not actually a penguin. Instead, a very human librarian. Mostly cat pictures and book recommendations here.
37 followers47 following418 posts