CJ
Coach Julio
@fitnessfoundry.bsky.social
Health Equity💪🏾Award-Winning Personal Trainer NSCA-RCPT*D | EMT-B🚑 Volunteer🇺🇦 | Weight Loss | Senior Fitness| Tai Chi | Mental Health | Free Fit Tips & Events
🔗 linktr.ee/fitnessfoundryusa
Boston and Malden, MA 🇺🇸
48 followers44 following547 posts
Exercise is Medicine🏋🏽♂️ 💬Just received a text that brightened my day from my 65-year-young online fitness client! Whether you bike, walk, or wheel, there's an exercise for you! 🚴♂️🏋🏽♂️🏊🏽♂️🧑🏽🦽 #health#exercise#fitness#healthyaging#quote#positivity#seniorcare#wellness#healthcare#boston
CJ
Coach Julio
@fitnessfoundry.bsky.social
Health Equity💪🏾Award-Winning Personal Trainer NSCA-RCPT*D | EMT-B🚑 Volunteer🇺🇦 | Weight Loss | Senior Fitness| Tai Chi | Mental Health | Free Fit Tips & Events
🔗 linktr.ee/fitnessfoundryusa
Boston and Malden, MA 🇺🇸
48 followers44 following547 posts