I miss reading novels, but at the same time I know that my brain is like this. Likewise with the ADHD, and wanting to do 'too many things at once' I recently had the idea of picking two per week and rotating. Whether that's 'socialising and gaming' or 'cross-stitch and art.' Idk if this is doable!

But I feel like if I created a structure around that, I would feel like I was getting stuff done, without feeling like 20 different things are pressing in on top of me.