It feels like either I can hyperfocus and have ambition, or relax and have love and friendship... I struggle so hard to find the balance

Hyperfocus and ambition can indeed conflict with relaxation and nurturing relationships. Here are some suggestions to help you find balance, Integration not separation Time management strategies Mindset shift Relationship nurturing I hope you find this piece useful 😊

Me as hell

Mood. Hyperfocus kinda ruins me. Also like, Especially for sleep. I made our database 500x faster yesterday. But then couldn't sleep til 2am. And that's with seeing a friend for dinner at 5:30