I saw my doctor and got blood work done 2 months ago and have another appointment in 9 days. I'm hoping for some resolution and some definitive diagnosis... Worried a lot about the health these days and I'm just trying to keep a positive outlook. I wanna be around a long time.

Been doubling up the effort on a few things to try to adjust: - no more candy, and reduced chips/carbs snacks by ~80% - walking and trying to reach 3 to 4 peloton sessions a week, pending ankle healing - eating a load of salad, baked chicken pitas - loads of veggies errday

Extra tips: - bring hats and sunscreen - bring activities for the kids in line - get a map from staff - don't cut lines 😔 - get a lost kids sticker

Time does fly but it's exciting to see progress too. I sometimes can't believe how fast time has gone, but I don't feel it's been wasted, it's been loved/earned. ❤️👍🏻

Hope your day ended up going ok 🫂

It's actually the worst. You wake feeling like you've just been defending your values, life choices and whole existence and the day has just started 😩

Here for you - I struggle with ADHD everyday, and there are good and bad days. Hope the coffee helps, and remember to be kind to yourself. You're doing great. 👍🏻

It's nice to slowly reconnect and step away from that other platform. That said I'll still use it for promotion purposes but blehhh 😂

Thank you for the link - and to find her on this app is awesome, I had deleted my twitter for a while and lost her in the socials... I meant it's not necessarily in the budget for me, but maybe down the line. ❤️👍🏻

And got the project/podcast account ready too. @scootr.ca