And I usually need to make sure what I PLAN to do for the day on my meds I at least attempt to start or do some productive things while the meds are kicking in. If they kick in while I’m playing video games, I’m stuck playing video games that day lol

I know part of the problem you’re having is stressing about the productivity. Sometimes what helps me is just kinda picking at things. Not really committing to a whole binge of deep cleaning if I gotta clean but like throwing out little bits of trash or taking a dirty cup to the sink/dishwasher