Gratitude! I'm on the waitlist now for Cornerstone Physiotherapy for virtual #longcovid#longhauler#PWDfundrazr.com/32SF48?ref=t...

Help Brenda's Road to Recovery

Please help Brenda on her road to healing and recovery from multiple chronic health issues, so she can continue her life's work of helping women find their voice.

Also I should have said first I’m happy to hear you’re getting access to LC treatment 🙌 I wish you the best, a full recovery ❤️

I really hope they know about pacing because I’ve heard terrible stories of those trying to recover from Long Covid with therapists who don’t know exercise can worsen LC, and don’t know PEM can be a symptom and to pace. Watch 👇 and keep in mind to share if you have to, I hope you don’t have to 🤞❤️

Ddcapto.bsky.socialSep 23, 2024 3:19am

Feeling long-lasting, profound fatigue you can’t recover from with rest? Could be Post Exertional Malaise, associated w/ Long Covid & #MECFS. This video is a good explainer plus what to do, like pacing yourself and resting A LOT. There’s no “powering thru” #PEM & #LongCovid. youtu.be/cGQFGgb_PtA?...