major government and health organizations, but it's interesting to see nonetheless. Many of these studies also showed substantial benefits from exercise, quitting smoking, stress reduction, and pharmaceutical interventions like statins. Again, all things that major government and health (2/3)

organizations keep telling us is ideal for our health but that we often don't adhere to. #health#longevityyoutu.be/aiKo5vyKv2Q?si=1ilekN… (3/3)