That's so hard, sorry Shaun. Had a downpour myself, and found it helped to focus on practical things. Things that would help make life easier for people around me. My friend's advice was to 'lean into it all' - the good, the bad. That it would help in the long run, and it did.

Thank you for sharing Nia. I’ll be grateful when things properly settle down. But worried I’m just at the age now where the people I care about start to become sick.