yes ā¦ please ā¦
I was doing so well so why now. I donāt want mom and dad to see me crying on my birthday
donāt know who to talk to. donāt know who to tell. feel like I canāt talk to anyone without it being trauma dumping. like Iāll make others sicker by talking to them. I just want to be okay. I donāt want to hurt anymore
āYouāre doing so well that weāre confident youāre fine on your own from here without therapy :)ā āCool ok:)ā (sits up past midnight watching childhood movies bawling bc I lack all the abilities of a healthy coping adult)
Iāll give it until May and if things arenāt better then Iāll look into my private options this really sucks
at the same time Iām not sure I could afford the regular type of therapy Iād need. and theyāve revamped the govt supported program which fucks me over
Think I really really need to get back into therapy. im supposed to try going without it for a while to gain a sense of independence and self preservation but itās not going very well. when things are bad I just spiral and go to Reddit to look for answers
wall hanging and bandana barn owl designs! im hoping to make the banner out of thin, etched wood, strung together against a felt background for stability
things really did feel better for a time but now I just feel bad and I just want to go home and cry in bed and have my mom comfort me