most of being an adult is doing all your little rituals so you won’t be in pain

Nice (This ritual prevents sex injuries)

Help. My rituals aren't working. Do you think the incense is defective?

Spending just a few extra minutes in bed because you know the moment your feet hit the floor, it's all aboard the pain train.

More and more rituals every year

And then ignoring the pain the rituals don't cover.

I start and end every day with my wrist and forearm stretches lol