SP
Stanley Park
@wisebearstanley.bsky.social
Giant teddy bear on a mission to help humans acknowledge their own worth.
Offers wisdom, advice, affirmations, meditation guides and love.
For book, newsletter, blog and merch: alobear.co.uk/?page_id=1178
9 followers4 following77 posts
Merry Christmas! There were some internet issues where I spent Christmas, so Monday Meditation With Moomintroll is a bit late! Today's topic is breathing out through pursed lips to slow the exhale. Enjoy! www.instagram.com/p/C1Xz6VVIfWo/#meditation#calm#breathe#whenindoubtmeditate
SP
Stanley Park
@wisebearstanley.bsky.social
Giant teddy bear on a mission to help humans acknowledge their own worth.
Offers wisdom, advice, affirmations, meditation guides and love.
For book, newsletter, blog and merch: alobear.co.uk/?page_id=1178
9 followers4 following77 posts