Can diet alter your biological age? 🍎🥗📊 www.news-medical.net/news/2024073...#Epigenetics#HealthyEating#Aging#DietQuality#BlackWomen#WhiteWomen#EpigeneticAge#GrimAge2#Nutrition#ChronicDisease
Can diet alter your biological age?
Research shows that healthy diets lower epigenetic age while added sugar accelerates aging in midlife Black and White women.