Study reveals that well-designed low-carbohydrate diets can meet or exceed essential nutrient requirements while promoting favorable fatty acid and sodium-to-potassium ratios, which may reduce chronic...

Researchers evaluate national trends and disparities in the prevalence of diabetes among adults in the United States.

Research shows that healthy diets lower epigenetic age while added sugar accelerates aging in midlife Black and White women.

*I wrote this a couple of days ago & have not had time to publish* I am frustrated beyond belief. I have made several posts; about using the "PRP" eye drops. I was even beginning to have *some* hope; ...

Another activity most take for granted "shopping". When I say shopping; I am not just referring to clothes. I mean; any kind of shopping. This is something else I can no longer do at my own leisure. I...

A recent review in Nature Reviews Microbiology highlights how oral and gut microbiomes interact, impacting overall human health. Oral microorganisms can enter the gut, contributing to dysbiosis and va...

Longitudinal data from wearable devices linked to health records show that irregular sleep patterns and inadequate REM sleep increase the risk of chronic diseases like hypertension and depression. Thi...

Review highlights saffron's potential in preventing and treating various human diseases through its bioactive compounds. Clinical and preclinical studies confirm saffron's benefits in conditions like ...

Maintaining non-diabetic status for at least four years after impaired glucose tolerance diagnosis significantly lowers the risk of cardiovascular complications and mortality.