🧵 2/7 They Move On Mentally strong people don’t waste time feeling sorry for themselves. Instead of dwelling on setbacks or misfortune, they focus on moving forward and seeking solutions. They understand that feeling stuck is a choice. #KeepMoving#NoSelfPity
It’s a bad day. I am still going to create—and so can you. #createit22#chronicillness#writingwarriors#artists#keepmovingyoutu.be/6RXy3HN0XqY
YouTube video by Ruthanne Reid
Riding it like I stole it again! My legs hate me right now. 😂 #cycling#keepmoving#exercise#hearthealth#CTShoreline
It was a cycling day! We’re getting to the time of year when figuring out what to wear becomes a challenge. Cool air and warm sunshine. It’s chilly in the shade with a wind chill. #cycling#keepmoving#exercise#hearthealth
Aiming to keep up workouts & not compromise my health this academic year. Back is moaning though. 😫 No weights this weekend. Sunday swimming & gentle push ups Burn class at home : Every minute on the minute & few push ups #consistency#KeepMoving
It was a great day for a ride! The air is crisp and the sun is warm! The shaded areas were chilly! My eyes water like mad when the air is like this and seeing becomes a bit of a challenge. #CTShoreline#cycling#keepmoving#exercise#hearthealth
Follow the sun. Have a good day. #photography#photo#foto#fotografie#fotografia#running#TrailRunning#nature#trees#KeepMoving
It’s another glorious day here for a bike ride! Today was by the coast and lots of people at the beach today! #cycling#CTShoreline#keepmoving#exercise#hearthealth