BLUE
PBpbjwizard.bsky.social

my gruul dinos are rationed to eight forests, eight mountains, eight guildgates, one itlimoc. this is healthy for them. it keeps them in ketosis.

0
MOmochy.bsky.social

(You do know that ketosis happens 12-72 hours into a fasting period, right?)

1
Dtrowelblister.bsky.social

What is Keto short for? Ketosis. Done

1
Afoodycatalicia.bsky.social

Last year my husband was really sick and unintentionally losing weight and I realised that I hadn't smelt ketosis since the locker room in high school. At one stage there were 6 girls from my class of 120 in inpatient care for their eating disorders.

1
Ggallopingcats.bsky.social

How did it go? Are they really requiring keto and checking for ketosis with the finger pricks??

1
eh-v.bsky.social

I walked one mile to the restaurant and I'm already winded jfc I'm experiencing faster ketosis every day

0
LIlifeisamazing.bsky.social

Interesting! Keto is designed to burn fat. No carbs (no cereals, sugar, rice, etc) but replace these with fat-rich foods (yoghurt, nuts, cheese, seeds, oil, butter etc). This fires ketosis (fat burning), and you lose weight v quickly. I did it 2 years ago & lost 3 inches off my waist in 6 weeks!

1
JMjenxer.bsky.social

Fight me: I am sick to death of seeing that article saying bipolar can be treated using the keto diet. It's difficult to attain ketosis, and you can experience: High saturated fat linked to heart disease Nutrient deficiency Liver problems Kidney problems Constipation Fuzzy thinking and *mood swings*Fight me: I am sick to death of seeing that article saying bipolar can be treated using the keto diet. It's difficult to attain ketosis, and you can experience: High saturated fat linked to heart disease Nutrient deficiency Liver problems Kidney problems Constipation Fuzzy thinking and *mood swings*

Should you try the keto diet? - Harvard Health
Should you try the keto diet? - Harvard Health

It's advertised as a weight-loss wonder, but this eating plan is actually a medical diet that comes with serious risks. In the world of weight-loss diets, low-carbohydrate, high-protein eating plan...

2
Ggallopingcats.bsky.social

This is so bonkers. Can’t even one bite of the “wrong” thing knock you out of ketosis? Report back! I hope it’s just blood sugar

1
Ggabzoots.bsky.social

I guess they're checking ketones and blood sugars? I have a call with my "coach" today, and I'm going to ask if I fail at reaching/staying in ketosis, are they going to cancel my coverage? That seems totally unfair, imo

2