It's time for Monday Meditation With Moomintroll! Today, we're counting to stay in the present moment. www.instagram.com/p/DA0OIMDIZ5r/#guidedmeditation#meditationmonday#mindfulmeditation#shortmeditation#justbreathe#moomintroll#moominmeditation#plushiemeditation
It's time for Monday Meditation With Moomintroll! Today it's about listening to the sounds around you. www.instagram.com/p/C_sklDcoo_b/#guidedmeditation#meditationmonday#cutemeditation#minutemeditation#whenindoubtmeditate#justbreathe#moomintroll#plushiecommunity
It's time for Monday Meditation With Moomintroll! Today, we're visualising a golden sphere for peace and focus. www.instagram.com/p/C_I9rjfIFel/#meditationmonday#mindfulmeditation#minutemeditation#calmyourmind#justbreathe#moomintroll#moomins#plushiecommunity
0 likes, 0 comments - wisebearstanley on August 26, 2024
It's time for Monday Meditation With Moomintroll! Today's topic is alternate nostril breathing. Have a great day! www.instagram.com/p/C-kRp30o75P/#meditation#guidedmeditation#meditationmonday#mindfulness#shortmeditation#justbreathe#moomintroll#moominmeditation#plushiecommunity
0 likes, 0 comments - wisebearstanley on August 12, 2024
It's time for Monday Meditation With Moomintroll! Today, we're imagining ocean waves as a way to let your thoughts come and go. Have a great day! www.instagram.com/p/C-AJFQDoiOB/#guidedmeditation#meditationmonday#minutemeditation#calmyourmind#breathedeep#moomintroll#moominmeditation
0 likes, 0 comments - wisebearstanley on July 29, 2024
