💯%. So important for the chronic illness community. Hero’s journey quest. #MS#themsgym
When people learn to see their own lives as a "hero's journey" quest, they have a better sense of meaning, well-being and ambition. Sure, it's a storytelling formula ... but one that seems to work 🧪 www.scientificamerican.com/article/to-l...
From Gilgamesh to Star Wars , the narrative blueprint underpinning many heroic tales can offer a powerful way to reframe experiences
Things that I've learned about MS # 3.2: Exercise Online resources. There are loads of free resources. They all offer subscriptions, but you can try for free first. www.youtube.com/@MSWorkoutswww.youtube.com/@DoctorGretc...www.youtube.com/@TheMSGymwww.youtube.com/@OvercomingMS