The fastest way to decline with #longcovid#MECFS is to get into a boom-bust crash cycle. Triggering PEM and "pushing through" = mitochondrial damage. I know this is tough to hear and even tougher to figure out, but determining your "functional stability limits" is KEY.
mooi, Leopold
jij dank!
jammer, AJ blijft op M :/
nope, AJ zit op mastadon, zal hem zo uitnodiging sturen
mogguh Rangeeni :)
A thread of rest assured. Historical and contemporary quotes on the importance of rest for people with ME. #MECFS #pwME #StopRestPace #MedEd #svmed #HistMed #HistoryOfMedicine #PostExertionalMalaise
Dropbox search has been nearly unusable for years, but they've just released a new search tool that actually seems to work (only took a decade). It's still in beta so time will tell: dropbox.com/dash
Search all your tabs and apps, find exactly what you need, and organize your workday in just a few clicks. Meet Dash, your personal universal search tool.
got your book today Julie, all through the Shadowlands to the Netherlands 😊
plus ontkent #fraudevinkje als het zo uitkomt, en dan?