Rough few weeks: bad weather = treadmill (miss my geese friends), then return to work triggered my first-ever *gout* experience. Yes, the vegan who rarely drinks still got it. So painful, can’t walk. Likely meds + stress, of course the answer is more meds! And keeping my foot up. Walking with a 🦯😒🤨

Ugh! I hope the gout clears up soon, and the meds help (any chance of working on the “+ stress” side of that equation?).