Remove one letter, ruin a movie: "The Beastmaser", the intriguing story of the biggest focused microwave generator ever made!
I have distraction issues, dunno if it's relevant. I forget things easily so I have to-do lists, Alexa reminders, phone reminders, a calendar, etc. It also helps me to force myself to keep a thing in one specific place instead of putting it wherever. Out of sight is literally out of mind for me.
It's almost impossible to stop something cold turkey unless you replace it w/something else. Smokers chew gum or toothpicks. Find a "chewing gum" analogue for your issue. I had intrusive thoughts that kept me from falling asleep for years. Long story short, I found soothing thoughts to replace them.
Nice to meet you coffee, I also am coffee. Like 1% by volume.
The October Surprise is that feeling in your stomach when you wake each day to realize that a rapist, multiple felon who stole 300 lbs of Top Secret documents is not only still free, but is shitting his diaper while playing golf right now, neck-and-neck in a race for your country's highest office.
A little tired, sore arm that felt like a mild bruise. My wife got hit a little bit worse but not much. Most of the previous formulas hit harder.
The worst part about insomnia is having to eat all those spiders while I'm awake