I’m in therapy now as a 34 year old adult with cPTSD from all of the abusive partners and people in my life I had which is a direct result of being socially and emotionally stunted and it’s probably gonna take me a while to get through that so like
mine goes back to 4years old. i'm clearly winning at having cptsd and dissociation. something that is both normal to want and possible to achieve, (🥲)
hey (undiagnosed) cptsd dissociative buddy, high five
CPTSD also means staying up all night unable to sleep because of one sentence.
*shake what your momma gave you* *shakes cptsd,, anxiety, autism, and a host of other things*
(i will say the developmental trauma melange (ocd, cptsd, adhd, some bpd traits) feels near identical to me to autism and i can't parse apart what is different and as such how to proceed forward in certain areas of my life and its making me nuts)
Healing journey https://www.booksns.com/96502/ I’m looking for a book that will help with my severe self loathing / shame. These are pretty imbedded in who I am due because of my CPTSD, but I’m trying to make them hold less weight in my life. I’ve tried Kristin Neff and Brene Brown. Looking for …
I’m looking for a book that will help with my severe self loathing / shame. These are pretty imbedded in who I am due because of my CPTSD, but I’m trying to make them hold less weight in my life. I’ve tried Kristin Neff and Brene Brown. Looking for different suggestions.TIA! I appreciate you.by yellowbird08
i’m realizing that it’s hard to fully comprehend that you have cptsd when you’re constantly being retraumatized and triggered by your environment
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