It's so rewarding to see my online fitness clients achieve their goals and experience the positive impact of exercise on both their physical and mental health. 💪🏾💙 #fitness#selfcare#MentalHealth#exercise#physicalactivity#wellbeing#Motivation#coach#cycling#over50#coach#gym
"Our research found 55% of people on a low income or not in employment thought having access to a cycle would save them money, and 79% felt it could improve their physical and mental health." #activetravel#cycling#access#greentransport#mentalhealth#physicalactivity#movement
The Cycle to Work scheme has been successful but those earning less than £17k or are out of employment cannot use it. That's c.11.7m people, of which c.2m are estimated to want a cycle but are prevented by cost. Governments across the UK should introduce an inclusive new cycle voucher scheme.
Sustrans has found that around 2 million people want to cycle but are priced out by the initial cost of a cycle and accessories. Our new research, The Cycling Opportunity, generously funded by the Fin...
Fully funded PhD scholarship funded by Dunhill Medical Trust as part of our ‘ReimagineAgeing’ research network. Green space and physical activity patterns in late life #physicalactivity#greenspace#interdisicplinaryphd.leeds.ac.uk/project/2036...
Giving this a go, would like to connect with people interested in #ageing#motorlearning#spinalcordinjury#physicalactivity
Metabolic syndrome risk: The role of diet in young adults 🥗💪📊 www.news-medical.net/news/2024090...#MetabolicSyndrome#Dietary#HealthRisks#LegumeNutDiet#EggVegetableDiet#PhysicalActivity#Nutrition#Health#CardiovascularHealth
Researchers found that young adults following a Legume-Nut diet with irregular physical activity have a higher risk of metabolic syndrome, while those on an Egg-Vegetable diet face a lower risk. Regul...
Workplace wellness boosts employee health and fitness with daily 15-minute exercise challenge 🚶♂️🏃♀️📱 www.news-medical.net/news/2024082...#WorkplaceWellness#HealthBoost#EmployeeFitness#PhysicalActivity#WellnessProgram#Exercise#MentalHealth#CorporateHealth
The 15-Minute Challenge, a workplace wellness program, significantly improved physical activity levels and health outcomes among employees across multiple countries, showing potential as an effective ...
Study reveals key brain cells help resist food temptations in favor of exercise 🧠🏃🍓 www.news-medical.net/news/2024080...#Neuroscience#Obesity#Exercise#Orexin#Hypocretin#BrainHealth#TemptationResistance#HealthyLiving#PhysicalActivity#Research@natureportfolio.bsky.social
Hypocretin/orexin neurons (HONs) are crucial for resisting temptation and choosing exercise over highly palatable foods. This finding highlights potential targets for promoting physical activity and c...