One thing I always find interesting with people getting into Warhammer 40k is when they get exposed to the real grim dark lore. They see the Imperiurm and it's problems and go that's a bit dark. Then they find out about the Corpse Starch, Haemonculi surgeries and Slaanesh in detail and go... oh.

Yes, very little rice is not prewashed. The habit comes from older processing methods and a desire to reduce the starch.

(many moons spoken lyrics) beaf skirt. corn starch. soy sauce. shao xing. xiang mi. car rot, gar lic, shal lots. high heat. long yao. monosodium, glutamate.

Resistant starch is starch that "resists" digestion So basically some goes to us (but it doesn't cause a big glucose spike), and some to the microbiome The easiest forms of RS for me are bread; cooked and cooled pasta/root veggies/rice/grains (reheating is fine); using starch to thicken soups etc

OK so basically 3 things: 1. A supplemental form of the "post" biotics our microbiomes make when they're well fed (e.g. butyrate, and fermented foods like yogurt or sauerkraut if you can tolerate them) 2. Resistant starch to hopefully feed the microbiome again 3. Antioxidant rich teas and soups

I believe so, but couldn't say. The main reason for washing rice is to lessen the amount of starch to prevent clumping, as well as to filter out anything less than edible that may have snuck in to the bag.

The only other tip I know is that you should use good quality flour to feed it. We noticed that Walmart was starting to cut theirs with starch because our starter didn't like it. Pretty sure we use King Arthur brand now.

hard life being a starch and a stellefly enthusiast

Some days you make yourself a lovely dinner with a protein, vegetable, and a starch that tastes and looks great. Other days your dinner is some chicken and half a can of peaches from your hurricane kit because god *damn* figuring out what to eat everyday is hard.

Girl Full Of Starch